Oils: Watkins Original Grapeseed Oil 12.7 Fl. Oz.

Watkins Original Grapeseed Oil 12.7 Fl. Oz. Reviews

Other Picture

Watkins Original Grapeseed Oil 12.7 Fl. Oz. Feature

? Delicious: Unlike canola oil, grapeseed oil has a wonderful, light flavor; unlike olive oil, its light, neutral flavor won't clash with certain foods.
? Versatile: Excellent as a dipping oil, on pastas, for sautéing and stir-frying; as the primary oil in salad dressings and marinades; anywhere you would use cooking oil.
? Low in saturated fat: At 8%, it has only half the saturated fat of olive oil; the lowest of all oils except canola.
? Highest in polyunsaturated fat: (72%), all as linoleic acid (Omega-6), which has the greatest effect in raising HDL (good) cholesterol and lowering LDL (bad) cholesterol and triglycerides (fat carried in the blood).
? High flashpoint: Highest flashpoint of all cooking oils; less smoke, less danger of burning.

All-natural grapeseed oil is lower in saturated fat and higher in unsaturated fats than nearly all other oils. One of the only foods shown to both lower LDL ("bad") cholesterol and increase HDL ("good") cholesterol, its antioxidant content makes it not only healthy, but very stable. A high smoke point makes it perfect for grilling or sauteing.